Martial Arts

Traditional combat practices learnt for reasons including fun, self defence and wellbeing

An Introduction

Martial arts are a form of Asian self-defence or combat that use physical skill and coordination and are practised as a sport.

Join a Club

At Harlington Sports Centre we have two different Martial Arts clubs: Simac Mixed Martial Arts and Maiwand Martial Arts. If you’re interested in using our facilities to set up a club or to base your existing club at Harlington then please get in touch.

Simac Mixed Martial Arts
Simac Mixed Martial Arts is an award-winning programme specifically designed to help teach children the important qualities of respect, discipline, self-control and confidence. Through dedicated, intense work, the students are taught that all goals in life are possible. The adult programme is designed to increase muscle tone, flexibility, strength, confidence, weight loss, self-defence and much much more. For more information and to join call 0800 6124909 or email

Super Simacs: (3-6yrs) 16:30 – 17:20
Juniors: (7-12yrs) 17:30 – 18:30
Adults: (12yrs +) 18:30 – 19:30

Super Simacs (3-6yrs) 10:00 – 10:50
Juniors: (7-12yrs) 11:00 – 12:00
Adults: (12yrs +) 12:00 – 13:00

Maiwand Martial Arts
The MMA Academy exists to promote self-progression and personal achievement at a pace that is suitable to the individual. The team of highly qualified instructors is dedicated to providing all students with a safe and constructive environment in which to develop their skills. They aim to provide equal opportunity for children ages five and up through to adults of any age.

19:00 – 20:00

15:00 – 16:00

For more information and to join email or call on 07865071126.

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Talk to us today

To find out more information on what’s available at Harlington Sports Centre, to join a club or book a facility, please get in touch by phone, email or the contact form below. One of our team will be happy to tell you more.

0208 569 3211